ALL WORKSHOPS
Off-duty therapists
A space for next-gen therapists to connect
A community event for mental health professionals to trade insights and engage in meaningful conversations
Beyond the couch
Where Psychology Meets Real Life
An experiential workshop for psychology students exploring real-world applications of psychology beyond therapy, careers, and everyday decisions.
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PAST WORKSHOPS & EVENTS
My Feelings Matter
Because understanding feelings is the first step to handling them
In My Feelings Matter, kids explored emotions, empathy, values, self-identity, and healthy coping—growing stronger inside and out.
Clay therapy
Exploring Emotions Through Clay
Held at Samara Art Gallery, this clay therapy session explored Navrasa through sculpting and sound, fostering self-awareness and emotional expression.
Emotional quickie
Who knew closing your eyes could open conversations?
At Kaunversations, we hosted a cozy well-being corner with blindfolded “Emotional Quickie” sessions, sparking authentic conversations among strangers.
SFMH X SHS
We partnered with Rishab Rikhiram Sharma’s Sitar for Mental Health, blending music, mindfulness, and conversation to promote awareness.
Not another pottery workshop
Safe Headspace hosted a blindfolded pottery workshop exploring creativity, detachment, and renewal—inviting participants to let go and rediscover self-expression
Vyapaar 2.0
At PDEU’s Vyapaar startup competition, our emotional well-being innovation won first prize for creativity and innovation.
Just Baat X SHS
With Just Baat, we hosted blindfolded Spill the Beans conversations and a heartfelt support circle sharing bounce-back stories.
Freedom Park
With our volunteers, we visited Freedom Park dog shelter, finding connection, calm, and healing through companionship, empathy, and unconditional love.
Deluxe Thali Amd/Blr
At Deluxe Thali in Bangalore and Ahmedabad, Safe Headspace engaged festival-goers through playful games, sparking meaningful mental health conversations and community awareness.
Art Therapy
Safe Headspace conducted a collaborative art therapy workshop with Uno Lona Academy, exploring art as a powerful destressing mechanism.
SHS x Women Social Corner
SHS x I'm just curious podcast